Category Archives: Fitness
Unleash The Mind Monkeys Okay so this isn’t really the seventh mind monkey post. It’s actually the second. (Read the first one here.) But my mind monkey told me to call it Mind Monkey VII and I must obey. Here is a collection of some random thoughts that have been coursing through my cortex lately. […]
I believe there is a definite link between art and exercise. The purpose of this article is to tell you everything I can (in 2600 words) about that link. Get Your Art Mojo On First of all, the best way I know to break out of a slump as an artist is exercise. By slump […]
Every day, in every way, I am getting better and better. —Émile Coué We’ve all met people who are stuck in the “glory days.” The best part of their lives was years ago, and they only derive a sense of identity and self-contentment by reliving or talking about those days. The fallacy is that there […]
Please help…! I’ve started again to video blog. I’m open to feedback. Do video blogs or written articles seem to be more helpful? Or do you like them both? I’m in search of a good balance. Please share your thoughts in the comments below. Thanks!
What is your ‘Dream Self?’ It’s a concept I came up with while writing a screenplay (which was about a novelist—go figure). However, I found that it applies BIG TIME to real life. (Don’t you love my advanced writer’s vocab? I thought so.) DREAM SELF Quite simply, your dream self is you long to […]
Continuing where I left off the other day… Now that we are a little ways into the year most people have forgotten about that little word “resolution.” Ergo, this is the perfect time time to talk about them. Bettering ourselves shouldn’t be something we think about once a year, it should be something we think […]
Special thanks to Kurt Lee Hurley, the Celebrity Fitness Trainer of Baywatch. Check out his web site here.
Daniel Bean of Daniel Bean Films (danielbeanfilms.com) interviews Kurt Lee Hurley, the fitness trainer for the cast and crew of Baywatch, and