Tag Archives: michael sean kaminsky

Challenges vs Resolutions

April 13, 2012 · by · in Acting, Book Reviews, Filmmaking Ruminations, Life, Philosophizing, Success

“People often make resolutions to create change, especially on New Year’s Eve. But resolutions are one of the biggest scams going—they usually don’t have staying power. You focus on what you want but often end up getting what you don’t want. Instead, why not focus on what you already have first? By focusing on the positive […]

You Too Can Make Annoying Video Journal Entries – And That’s a Good Thing

April 10, 2012 · by · in Acting, Book Reviews, Documentary Film, Filmmaking Ruminations, Fitness, Life, Philosophizing, Success, Video Blogs, Video Journaling

Okay, so not that long ago I blogged about how I’m doing the Video Regeneration Workshop from the book Naked Lens by Michael Sean Kaminsky. Just thought I’d post an update as to how that’s going. Here’s a snippet from my journal that I wrote about my experience so far: “Video Journaling and the approach […]

Stephen Covey’s “Self-Awareness” Turned Literal

March 18, 2012 · by · in Book Reviews, Filmmaking Ruminations, Philosophizing, Shoutouts, Success, Video Journaling

So I’ve been keeping a video journal. I started about a week ago. I’m reading Naked Lens by Michael Sean Kaminsky, and it has you do an 8-week workshop called the “Video Regeneration.” Today, I did the exercise called “Instant Replay.” This activity involves watching your yourself in your video journal entry and taking notes. […]

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