Tag Archives: video journal
Stephen Covey’s “Self-Awareness” Turned Literal
So I’ve been keeping a video journal. I started about a week ago. I’m reading Naked Lens by Michael Sean Kaminsky, and it has you do an 8-week workshop called the “Video Regeneration.” Today, I did the exercise called “Instant Replay.” This activity involves watching your yourself in your video journal entry and taking notes. […]




Where Dance Robot Is Headed
Dance Robot is available for download on the Amazon Kindle Store