Tag Archives: video journaling
Stephen Covey’s “Self-Awareness” Turned Literal
So I’ve been keeping a video journal. I started about a week ago. I’m reading Naked Lens by Michael Sean Kaminsky, and it has you do an 8-week workshop called the “Video Regeneration.” Today, I did the exercise called “Instant Replay.” This activity involves watching your yourself in your video journal entry and taking notes. […]
Video Journaling – A Powerful Tool for Self Exploration
Video journaling has changed my life…and I’ve only been doing it for two days! You see, I’ve been reading an intriguing book called Naked Lens: Video Blogging & Video Journaling to Reclaim the YOU in YouTube. At first I bought it because I was interesting in reaching out through video blogging. However, I never knew how […]



